
Moist Herb Chicken
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 180 Min
- 2 عدد الوجبات
- $5
Moist Herb Chicken
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 180 Min
- 2 عدد الوجبات
- $5
المكونات
Protein
- 🍗 1 piece (300g) skinless chicken breast
Seasoning
- 1 tbsp sake
- 🍬 1 tsp sugar
- 🧂 1 tsp herb salt
- 1 tbsp olive oil
الخطوات
Poke several holes in the chicken breast using a fork.
Place the chicken and all seasoning ingredients into a plastic bag. Massage the bag to coat the chicken evenly, then refrigerate for at least 3 hours.
Remove the chicken from the bag and drain excess liquid. Place the chicken in a silicone steamer, cover, and microwave at 500W for about 4 minutes. Let it sit covered for another 4 minutes to steam.
Slice the chicken into bite-sized pieces and serve on a plate.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 30gبروتين
- 5gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh herb salt for a more aromatic flavor.Pair with a side salad or steamed vegetables for a balanced meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.