
Moroccan Green Beans and Corn with Butter
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 5 Min
- 2 عدد الوجبات
- $5
Moroccan Green Beans and Corn with Butter
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 5 Min
- 2 عدد الوجبات
- $5
المكونات
Protein
- 6 sausages
Vegetables
- 9 Moroccan green beans
- 🌽 50g frozen corn
Dairy
- 🧈 10g salted butter
Seasoning
- 🧂 A pinch of salt and pepper
الخطوات
Trim the ends of the Moroccan green beans and cut them diagonally into 2cm pieces.
Cut the sausages diagonally into three equal parts.
Place the sausages and frozen corn in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.
Add the Moroccan green beans to the container, cover loosely again, and microwave at 600W for another 2 minutes.
Add butter, salt, and pepper, and mix until the butter is melted and everything is evenly coated.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 10gبروتين
- 15gكربوهيدرات
- 18gدهون
💡 نصائح
You can substitute Moroccan green beans with regular green beans if unavailable.For a spicier version, add a pinch of chili flakes.This dish pairs well with rice or bread for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.