CookPal AI
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Mug Gratin

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 20 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🥔 1 potato
    • 🧅 1/4 onion
    • 🥕 1/4 carrot

  • Meat

    • 🥓 2 slices bacon

  • Dairy

    • 🥛 100 ml milk
    • 🧀 To taste pizza cheese

  • Seasonings

    • 🧂 A pinch of salt and pepper
    • 🧈 10 g salted butter
    • 1 tbsp all-purpose flour
    • 1 tsp consomme

  • Toppings

    • To taste breadcrumbs
    • 🌿 A pinch of Italian parsley

الخطوات

1

Slice the potato into 5mm slices and soak in water. Drain. Cut the onion and carrot into small bite-sized pieces.

2

Cut the bacon into bite-sized pieces.

3

Layer the potato, carrot, bacon, and onion in a large microwave-safe mug. Cover loosely with plastic wrap and microwave at 600W for 2 minutes and 30 seconds.

4

Remove the wrap and add the butter, flour, and consomme. Mix well until the flour is fully incorporated. Gradually add the milk, mixing thoroughly after each addition. Cover loosely with plastic wrap and microwave at 600W for 1 minute.

5

Remove the wrap, stir, and microwave again for 30 seconds. Stir once more to ensure the sauce is smooth.

6

Top with pizza cheese and breadcrumbs. Place the mug in a toaster oven and bake for about 5 minutes, or until the cheese is melted and golden.

7

Garnish with Italian parsley and serve.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 18g
    بروتين
  • 40g
    كربوهيدرات
  • 25g
    دهون

💡 نصائح

Use a large mug to prevent overflow during cooking.You can substitute bacon with ham or omit it for a vegetarian version.Adjust the amount of milk for a thicker or thinner sauce.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.