CookPal AI
recipe image

Mushroom Rice Pancakes for Kids

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Basic Ingredients

    • 🍚 1 cup cooked rice
    • 🍄 2 handfuls of mushrooms
    • 🥚 2 eggs
    • 🧅 1/3 onion, chopped
    • 1/3 bell pepper, chopped
  • Seasoning Ingredients

    • 🧂 3 pinches of salt
    • 3 dashes of ground pepper

الخطوات

1

Trim the mushroom stems and clean off any dirt. Optionally rinse under running water and pat dry.

2

In a large bowl, combine rice, chopped mushrooms, onion, bell pepper, eggs, salt, and pepper.

3

Using gloves, knead the mixture until well combined.

4

Heat a frying pan with a small amount of oil. Scoop spoonfuls of the mixture onto the pan.

5

Flatten the pancakes slightly and cook on low heat for 4 minutes per side, until golden brown.

6

Use paper towels to remove excess oil from the cooked pancakes.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 10g
    بروتين
  • 35g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Serve with a dipping sauce like soy sauce or ketchup for added flavor.You can substitute bell peppers with carrots or zucchini for variety.Make smaller pancakes for easy handling and kid-friendly portions.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.