
Mushroom Tofu Gangjeong
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Mushroom Tofu Gangjeong
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Main Ingredients
- 🍄 2 shiitake mushrooms
- 🥛 1/2 block tofu
- 1 tbsp cornstarch
Sauce Ingredients
- 1 tbsp ketchup
- 2 tbsp soy sauce
- 1 tbsp honey
- 🌰 20g mixed nuts
- 1/2 tbsp sesame oil
الخطوات
Soak dried shiitake mushrooms in water or lightly boil fresh ones.
Dice tofu into cubes and sprinkle lightly with salt to remove excess moisture.
Chop mixed nuts finely or use sesame seeds as an alternative.
Cut soaked mushrooms into cross shapes and squeeze out excess water.
Coat mushrooms and tofu with cornstarch using a plastic bag for easy application.
Heat oil in a wide pan to 160–170°C and fry the coated mushrooms and tofu quickly.
Drain excess oil by placing fried items on kitchen towels.
Prepare the sauce by simmering ketchup, soy sauce, honey, and sesame oil together.
Add fried mushrooms and tofu to the sauce and coat evenly.
Mix in chopped nuts and stir gently before serving.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 25gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh mushrooms for a softer texture or dried ones for a chewier bite.Adjust sauce ingredients to suit your taste preferences.Serve as a snack or pair with rice for a more filling meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.