CookPal AI
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Myoga Sesame Miso

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 6 myoga bulbs
    • 1 umeboshi (pickled plum)

  • Oil

    • 1 tsp sesame oil

  • Seasoning

    • 2 tbsp sake
    • 2 tbsp miso
    • 1 tbsp mirin
    • 1 tbsp ground sesame

الخطوات

1

Slice the myoga into thin rounds. Remove the pit from the umeboshi and mash it with a knife.

2

Heat sesame oil in a frying pan over medium heat and sauté the myoga until softened.

3

Add the seasoning ingredients (sake, miso, mirin, ground sesame) and mix well. Simmer on low heat for about 3 minutes while stirring to prevent burning.

4

Add the mashed umeboshi and mix thoroughly.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 2g
    بروتين
  • 8g
    كربوهيدرات
  • 3g
    دهون

💡 نصائح

This dish pairs well with tofu or steamed vegetables.Can be used as a flavorful addition to bento boxes.Store leftovers in an airtight container in the fridge for up to 3 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.