
Nagaimo Mapo Tofu
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
Nagaimo Mapo Tofu
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Vegetables
- 1/3 nagaimo, peeled and sliced
- 🧅 1 green onion, chopped
- 🧄 1 clove garlic, minced
- 1 piece ginger, minced
Protein
- 100g ground meat
- 1 block firm tofu, sliced
Seasoning
- 1 tbsp sesame oil
- 1 tsp doubanjiang
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 250cc chicken stock
- Cornstarch slurry, as needed
- Sesame oil for finishing, as needed
- 1 tsp Sichuan peppercorns, crushed
الخطوات
Peel and slice the nagaimo into 1cm half-moon shapes. Slice the tofu into 1cm pieces. Mince garlic, ginger, and half of the green onion.
Place Sichuan peppercorns in a plastic bag and crush lightly with a rolling pin.
Heat sesame oil in a pan and sauté garlic, ginger, and half of the green onion. Add doubanjiang and stir until fragrant.
Add ground meat and crushed Sichuan peppercorns, cooking until the meat changes color. Add nagaimo slices and stir-fry further.
Pour in chicken stock and add tofu slices. Bring to a boil, then add oyster sauce, soy sauce, and the remaining green onion. Thicken with cornstarch slurry.
Finish with a drizzle of sesame oil for added aroma.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 25gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh nagaimo for the best texture.Adjust the spice level by reducing or increasing doubanjiang.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.