
Nagane and Wakame Ume Okaka Ae
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Nagane and Wakame Ume Okaka Ae
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🧅 1 stalk green onion
- 20g salted wakame
Seasonings
- 🧂 A pinch of sugar
- 1 tsp soy sauce
- 4g bonito flakes
- 1 pickled plum
الخطوات
Wash the wakame in water. Soak it in a bowl of water for about 5 minutes. Drain and cut into bite-sized pieces.
Slice the green onion diagonally into 1cm pieces. Remove the seed from the pickled plum and finely chop it.
Boil water in a pot and cook the green onion for about 3 minutes until tender. Drain and squeeze out excess water after cooling slightly.
Mix the seasonings (sugar, soy sauce, bonito flakes, and pickled plum) in a bowl. Add the wakame and green onion, then toss to combine.
المغذيات
لكل سيرف واحد🔥
50
سعرات حرارية
- 2gبروتين
- 8gكربوهيدرات
- 0gدهون
💡 نصائح
This dish is light and refreshing, perfect as a side dish.You can adjust the amount of soy sauce and sugar to suit your taste.Use fresh wakame for a more vibrant flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.