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Nanohana and Beef Salad

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main Ingredients

    • 🐄 150g thinly sliced beef
    • 1 bunch nanohana (rapeseed blossoms)
    • 1 tsp concentrated mentsuyu (3x)
    • 🧂 a pinch of salt
    • 💧 1 tbsp water

  • Dressing

    • 🍋 juice of 1/2 lemon
    • 🧂 1 tbsp soy sauce
    • 1 tsp whole grain mustard
    • 1 tsp salad oil
    • a pinch of pepper

الخطوات

1

Cut the nanohana into 5cm pieces and boil for 1.5 minutes. Submerge in cold water to crisp.

2

Squeeze out excess water, mix with mentsuyu and water for seasoning, then squeeze again.

3

Lightly boil the thinly sliced beef, cool it in water, and pat dry with kitchen paper.

4

Mix the dressing ingredients (lemon juice, soy sauce, mustard, salad oil, and pepper) and pour over the beef and nanohana.

المغذيات

لكل سيرف واحد

🔥

180

سعرات حرارية

  • 15g
    بروتين
  • 5g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

This salad is best served fresh to enjoy the crisp texture of the nanohana.You can substitute nanohana with broccolini or asparagus if unavailable.Adjust the mustard quantity to suit your spice tolerance.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.