
Napolitan-style Stir-fried New Potatoes and Sausage
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Napolitan-style Stir-fried New Potatoes and Sausage
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Protein
- 2 sausages
Vegetables
- 🥔 150g new potatoes
- 🧅 1/4 onion, sliced
- 1 bell pepper, sliced
Condiments
- 🍅 1 1/2 tbsp ketchup
- 1 tsp Worcestershire sauce
- 🧂 Pinch of salt and pepper
Other
- 1 tbsp salad oil
- 🧀 1 tsp powdered cheese
الخطوات
Cut the new potatoes into bite-sized pieces with the skin on, soak in water, and lightly drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Drain the water. Slice the onion thinly and slice the bell pepper horizontally after removing the seeds and stem.
Slice the sausages diagonally into thin pieces.
Heat salad oil in a frying pan over medium heat. Add the onion and stir-fry until softened. Add the bell pepper, sausages, and new potatoes, and stir-fry for about 2 minutes until coated with oil.
Add the ketchup, Worcestershire sauce, and salt and pepper. Stir-fry for about 1 minute until well combined.
Serve on a plate and sprinkle powdered cheese on top.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 12gبروتين
- 30gكربوهيدرات
- 15gدهون
💡 نصائح
You can add chili flakes for a spicy kick.Pair with rice or bread for a complete meal.Microwaving the potatoes beforehand saves cooking time.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.