
Natto Isobe Age
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
Natto Isobe Age
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
المكونات
Main
- 1 pack natto with sauce
- 200g grated yam
- 1 tbsp chopped pickled ginger
- 1 sheet nori seaweed
- 4 tbsp salad oil
For serving
- Soy sauce as needed
الخطوات
Chop the pickled ginger and grate the yam. Cut the nori seaweed into 10 equal pieces.
In a bowl, mix the natto thoroughly. Add the grated yam, chopped pickled ginger, and the natto sauce, then mix well.
Place 1/10 of the mixture onto each piece of nori and roll it from the edge. Repeat to make 10 rolls.
Heat salad oil in a frying pan over medium heat. Fry the rolls, turning them until golden brown on all sides.
Serve the rolls on a plate and accompany with soy sauce as desired.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 10gبروتين
- 30gكربوهيدرات
- 10gدهون
💡 نصائح
You can add shirasu (whitebait) or chopped green onions for variation.Use minimal oil to keep the dish lighter and healthier.Serve with a side of pickled vegetables for added flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.