
Natto Tsukune with Teriyaki Sauce
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
Natto Tsukune with Teriyaki Sauce
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
المكونات
Meat Mixture
- 200g ground chicken
- 1 pack natto
- 🧅 2 stalks green onion, chopped
- 1 tsp grated ginger
- 1 tbsp potato starch
- 🧂 1/4 tsp salt
For Cooking
- 1 tsp vegetable oil
Teriyaki Sauce
- 1 tbsp sake
- 1 tbsp soy sauce
- 1 tbsp mirin
الخطوات
Chop the green onions into small pieces.
In a bowl, combine all ingredients under 'Meat Mixture' and mix until sticky. Divide into 8 equal portions and shape into oval patties.
Heat vegetable oil in a frying pan over medium heat. Place the patties in the pan and cook until browned on one side. Flip, cover with a lid, and cook on low heat for about 3 minutes.
Add the teriyaki sauce ingredients to the pan and cook while flipping the patties until they are evenly coated and glossy.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Serve with steamed rice for a complete meal.Adding a dollop of mayonnaise on the side can enhance the flavor.You can substitute potato starch with cornstarch if unavailable.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.