CookPal AI
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Negi Salt Pork Rice Bowl Bento

تكلفة $5.5, توفير $8

المصدر: Recommended by CookPal

  • 20 Min
  • 1 عدد الوجبات
  • $5.5

المكونات

  • Main

    • 100g thinly sliced pork belly
    • 🍚 1 bowl (150g) cooked white rice

  • Negi Salt Sauce

    • 🧅 6cm green onion
    • 🧂 1/3 tsp salt
    • A pinch of pepper
    • 🧄 1/2 tsp grated garlic
    • 1 tbsp sesame oil

  • Ham Corn Cup

    • 1 slice ham
    • 🌽 1 tbsp whole corn
    • 1/2 tbsp mayonnaise
    • 🧀 1/2 tbsp pizza cheese

  • Tuna Pepper Cup

    • 1/2 bell pepper, thinly sliced
    • 🐟 1 tbsp oil-packed canned tuna
    • A pinch of salt and pepper
    • 1 tsp oyster sauce

الخطوات

1

Cut pork into bite-sized pieces. Place in a microwave-safe bowl, add green onion and Negi Salt Sauce ingredients, mix well, cover loosely with plastic wrap, and microwave at 600W for 4 minutes until cooked.

2

Make 4 cuts in the ham. Thinly slice the bell pepper.

3

Place ham in a microwave-safe cup, add corn and mayonnaise, mix, and top with pizza cheese. In another cup, mix bell pepper, tuna, salt, pepper, and oyster sauce. Microwave both cups at 600W for about 1 minute.

4

Pack cooked rice into a bento box, top with the pork mixture, and add the ham corn and tuna pepper cups.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 20g
    بروتين
  • 50g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use freshly cooked rice for better texture.Adjust salt and pepper to taste.Prepare the cups in advance for quicker assembly.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.