
Negitoro Teritama Hamburg Steak
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $12
Negitoro Teritama Hamburg Steak
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $12
المكونات
Hamburg Patty
- 🐟 200g minced tuna
- 🥚 1 egg white
- 🧅 1/3 stalk green onion, chopped
- 1/2 tsp grated ginger
- 2 tbsp potato starch
- 1 tsp soy sauce
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp soy sauce
Garnish
- 🧅 Chopped green onion, as needed
- 🥚 1 egg yolk
Cooking Oil
- 1/2 tbsp salad oil
الخطوات
Separate the egg into yolk and white.
Cut the green onion into small slices after making crosswise cuts.
Mix all 'Hamburg Patty' ingredients in a bowl. Divide into 6 portions and shape into round patties, removing air pockets.
Heat salad oil in a pan over medium heat. Add patties and cook until browned. Flip, cover, and steam on low heat for about 3 minutes.
Add 'Seasoning' ingredients to the pan and simmer, flipping the patties until they are glazed and shiny.
Plate the patties, garnish with chopped green onion and egg yolk.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh tuna for the best taste and texture.Ensure the patties are evenly cooked by maintaining consistent heat.Serve with rice or salad for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.