
Nira and Enoki Sesame Ponzu Salad
تكلفة $3.5, توفير $5
المصدر: Recommended by CookPal
- 5 Min
- 2 عدد الوجبات
- $3.5
Nira and Enoki Sesame Ponzu Salad
تكلفة $3.5, توفير $5
المصدر: Recommended by CookPal
- 5 Min
- 2 عدد الوجبات
- $3.5
المكونات
Vegetables
- 50g of nira, chopped into 4cm pieces
- 50g of enoki mushrooms, halved and loosened
Seasonings
- 1 1/2 tbsp of ponzu sauce
- 1 tbsp of ground white sesame
- 1 tsp of sesame oil
الخطوات
Cut the nira into 4cm pieces and halve the enoki mushrooms, loosening the root ends.
Place the nira and enoki mushrooms in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse with cold water and squeeze out excess moisture.
Mix the ponzu sauce, ground white sesame, and sesame oil in a bowl. Add the nira and enoki mushrooms, then toss to combine.
المغذيات
لكل سيرف واحد🔥
80
سعرات حرارية
- 2gبروتين
- 6gكربوهيدرات
- 5gدهون
💡 نصائح
This dish pairs well with rice or as a light appetizer.You can substitute ponzu sauce with soy sauce and a splash of lemon juice for a similar flavor.Prepare in advance and store in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.