
Nira and Glass Noodles Curry Stir-fry
تكلفة $5.5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5.5
Nira and Glass Noodles Curry Stir-fry
تكلفة $5.5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5.5
المكونات
Vegetables
- 1/2 bunch nira
- 🥕 1/2 carrot, julienned
- 🍄 1 pack shimeji mushrooms
Staples
- 30g glass noodles
- 🐟 1 can tuna, drained
Seasonings
- 🧂 1 tbsp soy sauce
- 1/2 tsp curry powder
Cooking Oil
- 1 tbsp salad oil
الخطوات
Cut nira into bite-sized pieces. Julienne the carrot. Trim the root of the shimeji mushrooms and separate them by hand.
Boil water in a pot and cook the glass noodles. Drain and cut them with scissors.
Heat salad oil in a frying pan over medium heat. Add the carrot and stir-fry until softened. Add shimeji mushrooms and drained tuna, then stir-fry together.
Add nira, soy sauce, and curry powder to the pan. Stir until well mixed, then add the glass noodles and stir-fry until everything is evenly combined.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 20gكربوهيدرات
- 8gدهون
💡 نصائح
This dish pairs well with steamed rice for a complete meal.You can substitute shimeji mushrooms with other types of mushrooms like button or oyster mushrooms.For a spicier version, add chili flakes or hot sauce.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.