CookPal AI
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Nira and Shirasu Seaweed Salad

تكلفة $2.5, توفير $5

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $2.5

المكونات

  • Vegetables

    • 1 bunch nira (Chinese chives)

  • Seafood

    • 2 tbsp shirasu (whitebait)

  • Seaweed

    • 1/4 sheet roasted nori

  • Condiments

    • 2 tsp mentsuyu (3x concentrated)
    • 1/3 tsp sesame oil

الخطوات

1

Cut the nira into bite-sized pieces. Place them in a microwave-safe container, sprinkle with 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain the water.

2

In a bowl, combine the cooked nira, shirasu, and mentsuyu.

3

Tear the nori into small pieces by hand and add it to the bowl. Mix in the sesame oil and combine well.

المغذيات

لكل سيرف واحد

🔥

50

سعرات حرارية

  • 4g
    بروتين
  • 2g
    كربوهيدرات
  • 2g
    دهون

💡 نصائح

This dish is best served fresh but can be stored in the fridge for up to a day.You can substitute shirasu with small dried anchovies if unavailable.Adjust the amount of mentsuyu based on your taste preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.