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Nira Tama (Garlic Chives and Eggs Stir-fry)

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 50g garlic chives, cut into 5cm pieces

  • Eggs

    • 🥚 2 eggs

  • Seasoning

    • 1/4 tsp chicken stock powder
    • 🧂 1/4 tsp salt
    • Pinch of pepper

  • Oil

    • 1 tbsp sesame oil

الخطوات

1

Cut garlic chives into 5cm pieces. In a bowl, mix eggs and chicken stock powder.

2

Heat half of the sesame oil in a frying pan over medium heat. Pour in the egg mixture and stir gently until fluffy. Remove from the pan.

3

In the same pan, heat the remaining sesame oil. Add garlic chives and stir-fry briefly over medium heat. Season with salt and pepper, then return the eggs to the pan and stir-fry together.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 10g
    بروتين
  • 2g
    كربوهيدرات
  • 12g
    دهون

💡 نصائح

You can add pork slices to make a more filling dish.Serve with rice to create a complete meal.Use fresh garlic chives for the best flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.