
No-Oven Pumpkin Sponge Cake
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 6 عدد الوجبات
- $8
No-Oven Pumpkin Sponge Cake
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 6 عدد الوجبات
- $8
المكونات
Main Ingredients
- 🎃 2 mini pumpkins
- 🥚 4 eggs
- 🥛 1/2 cup milk
- 🌰 Optional: sliced almonds
Seasoning
- 🍯 4 tbsp honey
الخطوات
Prepare the pumpkins by cleaning, removing seeds, and microwaving for 6–7 minutes until soft. Mash with the skin on.
Mix mashed pumpkin with egg yolks, honey, and milk until well combined.
Whip egg whites into stiff peaks using a mixer or whisk. Ensure the peaks hold their shape.
Gently fold the meringue into the pumpkin mixture using a spatula. Be careful not to deflate the meringue.
Grease a microwave-safe container, pour in the batter, and sprinkle sliced almonds on top. Cover with plastic wrap and poke small holes. Microwave for 15 minutes.
Cool the cake on a wire rack. Tap the container gently to release the cake.
Slice the cake into bite-sized pieces and serve. Optionally, garnish with dried blueberries or cranberries.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 6gبروتين
- 20gكربوهيدرات
- 4gدهون
💡 نصائح
Use fresh pumpkins for better flavor.Add dried fruits or nuts for extra texture and taste.Ensure the meringue is properly whipped to achieve a fluffy cake.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.