CookPal AI
recipe image

Non-Fried Meatballs

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Meat

    • 200g ground pork

  • Vegetables

    • 🧅 1/4 onion, minced
    • 1/2 bag baby leaf

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 2 tbsp potato starch

  • Binding Ingredients

    • 3 tbsp breadcrumbs
    • 🥛 3 tbsp milk

  • Sauce

    • 🍅 3 tbsp ketchup
    • 2 tbsp cooking sake
    • 🍬 1/2 tbsp sugar
    • 1/2 tbsp soy sauce

الخطوات

1

Mince the onion finely.

2

In a bowl, soak breadcrumbs in milk, then add ground pork, minced onion, and salt and pepper. Mix thoroughly until sticky. Divide into 15 portions and shape into balls. Coat with potato starch.

3

Boil water in a pot, add the meatballs, and cook for 4-5 minutes. Remove and set aside.

4

In a separate bowl, mix the sauce ingredients (ketchup, cooking sake, sugar, soy sauce). Microwave uncovered at 600W for 1 minute. Toss the meatballs in the sauce.

5

Arrange baby leaf on a plate and place the meatballs on top.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 15g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Boiling the meatballs reduces excess fat, making them healthier.You can substitute ground pork with ground chicken for a leaner option.Prepare the sauce in advance for quicker assembly.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.