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Non-Spicy Mapo Tofu

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Tofu

    • 300g firm tofu

  • Meat

    • 100g ground pork

  • Vegetables

    • 🧅 1/2 stalk green onion, minced
    • 1 tsp grated ginger
    • 🧄 1 tsp grated garlic
    • Chives for garnish

  • Oil

    • 2 tsp sesame oil for cooking
    • 1 tsp sesame oil for aroma

  • Seasoning

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1/2 tbsp miso
    • 1/3 tsp chicken stock powder
    • 💧 200ml water

  • Thickener

    • 1/2 tbsp cornstarch
    • 💧 1/2 tbsp water

الخطوات

1

Mince the green onion and cut the firm tofu into bite-sized pieces.

2

Mix all the seasoning ingredients (marked with ☆) in a bowl.

3

Heat sesame oil in a frying pan over medium heat. Add ground pork, grated ginger, and grated garlic, and stir-fry until the pork changes color. Add minced green onion and sauté briefly.

4

Add the mixed seasoning (☆) to the pan and bring to a boil while stirring. Cover and simmer on low heat for about 8 minutes. Add the tofu and cook for another 2 minutes over medium heat.

5

Add the cornstarch slurry (cornstarch mixed with water) to the pan and stir until the sauce thickens. Finish by adding sesame oil for aroma and mix well.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

For a spicier version, adults can add chili paste or chili oil to their servings.Serve with steamed rice for a complete meal.Use soft tofu if you prefer a creamier texture.

⚠️ احتياطات

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