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Noritama Oyako Tsukune

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Egg

    • 🥚 1 egg yolk

  • Seaweed

    • 1 sheet roasted seaweed

  • Oil

    • 1/2 tbsp salad oil

  • Meat Mixture

    • 150g ground chicken
    • 🧅 1/2 green onion, minced
    • 🥚 1 egg white
    • 🧂 1/3 tsp salt
    • 1 tbsp potato starch
    • 1/2 tsp grated ginger

الخطوات

1

Mince the green onion and cut the roasted seaweed into 10 equal pieces.

2

Place all meat mixture ingredients into a plastic bag and knead until sticky. Cut off the tip of the bag.

3

Place 1/10 of the meat mixture onto each piece of seaweed and fold the seaweed in half. Repeat for all 10 pieces.

4

Heat salad oil in a frying pan over medium heat. Cook the tsukune for about 4 minutes, flipping occasionally, until fully cooked.

5

Serve the tsukune on a plate and garnish with the egg yolk.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh ginger for a more aromatic flavor.Serve with steamed rice or vegetables for a complete meal.If you prefer a stronger flavor, add soy sauce to the meat mixture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.