
Oatmeal Soy Milk Mentaiko Risotto
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
Oatmeal Soy Milk Mentaiko Risotto
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
المكونات
Main
- 🌾 40g oatmeal
- 25g mentaiko
- 🍄 50g shimeji mushrooms
Soup
- 💧 100cc water
- 🥛 100cc unsweetened soy milk
- 1/4 tsp Japanese dashi granules
- 🧂 1 pinch salt
- A dash of pepper
Garnish
- 🧅 Chopped green onion, as needed
الخطوات
Trim the root of shimeji mushrooms and separate them by hand.
Extract the contents of the mentaiko and set aside half for garnish.
In a frying pan, combine oatmeal, shimeji mushrooms, and soup ingredients. Mix well and heat over medium heat. Once boiling, cover and simmer on low heat for about 5 minutes until the oatmeal softens.
Turn off the heat and mix in half of the mentaiko.
Serve in a bowl, garnish with chopped green onion, and top with the reserved mentaiko.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 30gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh mentaiko for the best flavor.Adjust the seasoning to taste if needed.This dish can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.