
Octopus and Celery Vinegar Salad
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
Octopus and Celery Vinegar Salad
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
المكونات
Main
- 🐙 120g boiled octopus
- 🥬 1 stalk celery (100g)
- 🧅 1/4 red onion
- 4 pitted black olives
Dressing
- 🍯 1 tbsp honey
- 1 tbsp white wine vinegar
- 1/2 tbsp grain mustard
- 🧂 1/4 tsp salt
- Pinch of black pepper
- 2 tbsp olive oil
Garnish
- 🌿 Chopped Italian parsley, a pinch
الخطوات
Separate celery leaves and stalks. Remove strings from the stalk and slice diagonally. Chop 1/3 of the leaves into 1cm pieces. Slice red onion thinly and soak in water, then drain. Cut black olives in half.
Slice boiled octopus diagonally by tilting the knife and pulling it towards you.
Mix all dressing ingredients in a bowl. Add all prepared ingredients and mix well. Plate the salad and sprinkle with chopped parsley.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 12gبروتين
- 8gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh octopus for the best texture.Adjust the amount of honey for desired sweetness.Serve chilled for a refreshing taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.