
Octopus and Cilantro Salad
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Octopus and Cilantro Salad
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetables
- 1 bunch cilantro
- 🧅 1/4 onion, thinly sliced
- 1/4 red bell pepper, thinly sliced
Seafood
- 100g boiled octopus, sliced
Nuts
- 🌰 A handful of walnuts
Dressing
- 🍬 1 tsp sugar
- 1/2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp fish sauce
- 🍋 1 tsp lemon juice
- 1 tbsp olive oil
- A pinch of black pepper
الخطوات
Slice the boiled octopus diagonally. Trim the roots of the cilantro and chop into bite-sized pieces.
Thinly slice the onion and soak in water to remove bitterness. Slice the red bell pepper thinly and cut into halves.
Combine the chopped ingredients in a large bowl and mix well.
In a separate bowl, mix all the dressing ingredients to create the ethnic-style dressing.
Plate the salad, sprinkle walnuts or other nuts as desired, and drizzle the dressing over the top.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 8gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh cilantro for the best flavor.You can substitute walnuts with almonds or cashews for a different nutty taste.Prepare the dressing in advance to save time during assembly.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.