
Octopus and Cucumber Shiso Genovese
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Octopus and Cucumber Shiso Genovese
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Seafood
- 🐙 120g boiled octopus
Vegetables
- 🥒 1 cucumber (100g)
- 6 shiso leaves
- 🍅 3 cherry tomatoes
Cheese / Dairy
- 🧀 Grated cheese to taste
Seasonings
- 1.5 tbsp olive oil
- 🧀 1/2 tbsp grated cheese
- 🧄 1/3 tsp grated garlic
- 🧂 1/4 tsp salt
- Pinch of pepper
الخطوات
Cut the boiled octopus into bite-sized pieces.
Trim the ends of the cucumber, peel in stripes using a peeler, and cut into bite-sized pieces. Halve the cherry tomatoes. Remove the stems from the shiso leaves and finely chop them.
In a bowl, mix the seasonings (☆) with the chopped shiso leaves. Add the octopus, cucumber, and cherry tomatoes, and toss well. Serve on a plate and sprinkle grated cheese on top.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 15gبروتين
- 8gكربوهيدرات
- 10gدهون
💡 نصائح
For a stronger flavor, let the dish sit for 10 minutes before serving.Pair with a light white wine for an enhanced dining experience.Use fresh shiso leaves for the best aroma.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.