CookPal AI
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Octopus Basil Rice

تكلفة $8, توفير $7

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Grains

    • 🍚 2 bowls warm rice (300g)

  • Seafood

    • 🐙 150g boiled octopus

  • Herbs

    • 🌿 5 basil leaves

  • Vegetables

    • 🥬 1/3 stalk celery, minced

  • Seasonings

    • 🧄 A pinch grated garlic
    • 1/2 tsp chicken stock powder
    • 🧂 A pinch salt and pepper

  • Oils

    • 1 tbsp olive oil

الخطوات

1

Cut the octopus into 1cm cubes. Mince the basil and celery.

2

Heat olive oil in a frying pan over medium heat. Add the octopus, basil, celery, and garlic, and stir-fry.

3

Once the moisture reduces, add chicken stock powder and season with salt and pepper.

4

Place the warm rice in a container, add the stir-fried ingredients, and mix well.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 40g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use freshly boiled octopus for better texture.Serve immediately for the best flavor and aroma.You can substitute celery with other crunchy vegetables like bell peppers.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.