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Octopus Okonomiyaki

تكلفة $8, توفير $7

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Seafood

    • 🐙 50g boiled octopus, diced

  • Vegetables

    • 🥬 80g cabbage, diced
    • 🧅 4 stalks green onion, sliced

  • Other

    • 3 tbsp tempura flakes
    • 1 tbsp salad oil

  • Batter

    • 🥚 1 egg
    • 💧 50cc water
    • 1/2 tsp Japanese dashi powder
    • 🌾 50g all-purpose flour

  • Toppings

    • Okonomiyaki sauce, as needed
    • Mayonnaise, as needed
    • Aonori (seaweed flakes), as needed
    • Bonito flakes, as needed

الخطوات

1

Dice the cabbage into 1cm squares. Slice the green onions into 5mm pieces.

2

Dice the boiled octopus into 1cm squares.

3

In a bowl, mix the batter ingredients (egg, water, dashi powder, and flour) thoroughly.

4

Add the cabbage, green onions, tempura flakes, and diced octopus to the batter. Mix well.

5

Heat a frying pan with salad oil over medium heat. Pour the batter into the pan and cook for about 4 minutes on medium-low heat until golden brown.

6

Flip the pancake, cover with a lid, and cook on low heat for about 6 minutes until fully cooked.

7

Serve on a plate and top with okonomiyaki sauce, mayonnaise, aonori, and bonito flakes.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 15g
    بروتين
  • 40g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

For extra flavor, add kimchi to the batter.Use fresh octopus for the best taste.Cook on low heat to ensure the pancake is cooked through without burning.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.