
Octopus Rice with Mentsuyu
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 90 Min
- 2 عدد الوجبات
- $8
Octopus Rice with Mentsuyu
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 90 Min
- 2 عدد الوجبات
- $8
المكونات
Rice
- 🍚 1 cup of soaked rice
Seafood
- 🐙 70g of boiled octopus
Spices
- 1 slice of thinly sliced ginger
Liquid
- 💧 Water as needed
Seasoning
- 1/2 tbsp of sake
- 1 tbsp of mentsuyu (3x concentrated)
الخطوات
1
Cut the boiled octopus into 5mm slices.
2
Julienne the ginger into thin strips.
3
In the rice cooker, add soaked rice, sake, mentsuyu, and water up to the 1-cup mark. Mix well and flatten the rice.
4
Place the octopus and ginger on top of the rice and cook using the normal rice setting.
5
Once cooked, gently mix the rice to combine all ingredients.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 50gكربوهيدرات
- 2gدهون
💡 نصائح
Use fresh octopus for a more tender texture.Adjust the amount of mentsuyu based on your preferred saltiness.Serve with a side of pickled vegetables for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.