CookPal AI
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Oil-marinated Salmon Rice Bowl

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Rice

    • 🍚 2 bowls warm rice (300g)

  • Fish

    • 🐟 150g sashimi-grade salmon

  • Vegetables

    • 50g broccoli sprouts
    • 🍅 6 cherry tomatoes
    • 🥑 1/2 avocado, sliced

  • Sauce

    • 2 tbsp soy sauce
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp wasabi
    • 🧂 Pinch of salt
    • Pinch of black pepper
    • 3 tbsp olive oil

الخطوات

1

Cut the salmon into bite-sized pieces. Mix all sauce ingredients in a bowl, add the salmon, and mix well. Cover with plastic wrap and refrigerate for 15 minutes.

2

Slice the avocado thinly and cut the cherry tomatoes in half.

3

Serve warm rice in bowls, top with broccoli sprouts, avocado slices, marinated salmon, and cherry tomatoes. Drizzle the remaining sauce over the bowl.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 25g
    بروتين
  • 40g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

Use sashimi-grade salmon for safety and optimal taste.Prepare the sauce ahead of time for quicker assembly.Add a sprinkle of sesame seeds for extra texture and flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.