
Okara Negi Miso Pork Rolls
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Okara Negi Miso Pork Rolls
تكلفة $8, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 6 slices pork loin, thinly sliced
Seasoning
- 🧂 Pinch of salt and pepper
Vegetables
- 12 shiso leaves
Condiments
- 120g okara negi miso seasoning
Oil
- 1/2 tbsp olive oil
الخطوات
Lay out the pork slices and sprinkle with salt and pepper. Place 2 shiso leaves on each slice, then evenly distribute the okara negi miso seasoning on top. Roll tightly from the edge.
Heat olive oil in a frying pan over medium heat. Place the rolls seam-side down and cook for 3-4 minutes until browned.
Flip the rolls, cover with a lid, and cook on medium-low heat for another 3-4 minutes.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
This dish is great for meal prep as it stays tender even when cold.You can substitute shiso leaves with spinach or basil for a different flavor profile.Serve with a side of steamed rice or salad for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.