CookPal AI
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Okonomiyaki-style Make-ahead Hamburg Steak

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Meat

    • 200g ground mixed meat

  • Vegetables

    • 🥕 1 carrot (about 150g)

  • Dairy / Eggs

    • 🥚 1 egg

  • Dry Ingredients

    • 1/3 cup breadcrumbs
    • 🧂 1/2 tsp salt
    • Pepper to taste

  • Oil

    • 1/2 tbsp vegetable oil

  • Sauce

    • 1/3 tsp tonkatsu sauce
    • A pinch of aonori (seaweed flakes)

الخطوات

1

Grate the carrot and mix it with the ground meat, egg, breadcrumbs, salt, and pepper in a bowl.

2

Shape the mixture into hamburger patties of equal size.

3

Heat vegetable oil in a frying pan over medium heat and cook the patties until browned on both sides and fully cooked through.

4

Drizzle the tonkatsu sauce over the cooked patties and sprinkle with aonori.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

You can substitute aonori with finely chopped parsley if unavailable.Pair with steamed rice or a side salad for a complete meal.To reheat, use a microwave or a stovetop pan for best results.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.