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Okra with Spicy Cod Roe Mayo

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetable

    • 🌱 8 okra pods (150g)

  • Seafood

    • 1 cod roe (30g)

  • Condiment

    • 🧴 1 tbsp mayonnaise

  • Dairy

    • 🥛 1 tsp milk

الخطوات

1

Cut open the cod roe and extract the contents.

2

Rub okra with 1 tsp salt (not listed in ingredients) on a cutting board, rinse with water, trim the stems, and peel the ridges. Place in a microwave-safe container, add 1 tbsp water (not listed in ingredients), cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain and let cool slightly.

3

In a bowl, mix the cod roe and mayonnaise, then add milk and mix to create the spicy cod roe mayo.

4

Arrange the okra on a plate and drizzle with the spicy cod roe mayo.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 5g
    بروتين
  • 6g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use fresh okra for the best texture and flavor.Pair this dish with sake or beer for a perfect match.You can substitute cod roe with spicy tuna paste for a different flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.