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Okra with White Dashi

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🌱 8 okra pods (100g)

  • Seafood

    • 🦐 1 tbsp dried sakura shrimp

  • Seasonings

    • 1 1/2 tbsp white dashi
    • 💧 2 tbsp water

الخطوات

1

Trim the stem ends of the okra and remove the calyx. Rub the okra with salt (not listed in ingredients) on a cutting board, then rinse briefly with water.

2

Boil water in a pot and cook the okra for about 1 minute. Cool the okra in cold water, drain, and pat dry. Cut into diagonal thirds.

3

Mix the white dashi and water in a bowl.

4

Arrange the okra on a plate, pour the dashi mixture over it, and sprinkle with dried sakura shrimp.

المغذيات

لكل سيرف واحد

🔥

50

سعرات حرارية

  • 3g
    بروتين
  • 6g
    كربوهيدرات
  • 0g
    دهون

💡 نصائح

You can add grated ginger or chopped myoga for additional flavor.Ensure the okra is thoroughly dried to avoid diluting the dashi mixture.White dashi varies in saltiness; taste and adjust accordingly.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.