
Onion Cups with Tartar Shrimp Gratin
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Onion Cups with Tartar Shrimp Gratin
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetables
- 🧅 1 onion (200g)
Seafood
- 🍤 7 boiled shrimp, cut into thirds
Dairy
- 🧀 10g pizza cheese
Tartar Sauce
- 🥚 2 boiled eggs, coarsely chopped
- 1.5 tbsp mayonnaise
- 🧂 1/4 tsp salt
- A pinch of pepper
الخطوات
Cut the onion in half horizontally and trim the bottom to stabilize. Place in a microwave-safe dish, cover loosely with plastic wrap, and microwave for 2.5–3 minutes.
Let the onion cool slightly, then scoop out the inner layers with a spoon, leaving 2–3 outer layers intact as a cup. Dice the removed onion and set aside.
In a bowl, mix the tartar sauce ingredients. Add the diced onion and shrimp, and combine well.
Fill the onion cups with the tartar mixture. Place on a foil-lined toaster oven tray and bake in a preheated toaster oven for 7–8 minutes until golden brown.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
This dish pairs well with a fresh side salad for a balanced meal.You can prepare the tartar mixture in advance and assemble just before baking.For a spicier kick, add a pinch of chili flakes to the tartar sauce.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.