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Onion Namul with Men-tsuyu

تكلفة $3, توفير $5

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $3

المكونات

  • Vegetable

    • 🧅 1 onion (200g)

  • Seasoning

    • 2 tsp men-tsuyu (3x concentrated)
    • 2 tsp sesame oil
    • 2 tsp white sesame seeds
    • 🧄 A pinch of grated garlic

الخطوات

1

Cut off the top and bottom of the onion, slice it in half, and cut into 7mm slices with the cut side down.

2

Place the onion and 1 tbsp of water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3–4 minutes. Let cool slightly and drain excess water.

3

Add the seasonings (men-tsuyu, sesame oil, white sesame seeds, and garlic) to the onion and mix well.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 2g
    بروتين
  • 8g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

This dish pairs well with rice or as a side for grilled meats.You can adjust the garlic amount to suit your taste.For added crunch, sprinkle extra sesame seeds before serving.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.