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Oven-Baked Hamburg Steak

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 40 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Meat

    • 200g ground beef and pork mix

  • Vegetables

    • 🧅 1/2 onion, minced

  • Seasoning

    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • Pinch of nutmeg

  • Binders

    • 3 tbsp breadcrumbs
    • 🥛 3 tbsp milk

  • Oil

    • 2 tbsp salad oil

الخطوات

1

Mince the onion.

2

Heat 1 tbsp of salad oil in a frying pan and sauté the onion over medium heat until translucent. Remove and let cool.

3

In a bowl, soak the breadcrumbs in milk. Add the ground beef and pork mix, salt, pepper, and nutmeg. Knead until sticky, then mix in the cooled onion. Divide into two portions and shape into oval patties, pressing the center slightly.

4

Heat 1 tbsp of salad oil in a frying pan and sear both sides of the patties until browned.

5

Place the patties on a baking sheet lined with parchment paper. Bake in a preheated oven at 200°C for 10–15 minutes.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 25g
    بروتين
  • 15g
    كربوهيدرات
  • 30g
    دهون

💡 نصائح

Serve with a side of vegetables or mashed potatoes for a complete meal.You can prepare the patties ahead of time and store them in the fridge for up to 24 hours.Adjust seasoning to your taste, or add your favorite spices for a unique flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.