
Oven-Baked Spare Ribs
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 180 Min
- 4 عدد الوجبات
- $15
Oven-Baked Spare Ribs
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 180 Min
- 4 عدد الوجبات
- $15
المكونات
Meat
- 350g pork spare ribs
Vegetables
- 🧅 1 onion
- 🍋 1/2 lemon
Marinade
- 🧂 1/2 tsp salt
- a pinch of pepper
- 2 tbsp olive oil
- 🧄 1 tsp grated garlic
الخطوات
Place pork ribs and marinade ingredients into a storage bag, massage well, and refrigerate for at least 3 hours.
Cut the onion into wedges and the lemon into quarters.
Line a baking tray with parchment paper, spread the onion wedges, place the marinated pork ribs and lemon quarters on top, and bake at 200°C for about 25 minutes.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 30gدهون
💡 نصائح
Squeeze fresh lemon juice over the ribs before serving for a zesty flavor.Marinate the ribs overnight for even deeper flavor.Serve with a side of roasted vegetables or mashed potatoes for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.