
Oyster and Yellow Bell Pepper Ajillo
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
Oyster and Yellow Bell Pepper Ajillo
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
المكونات
Seafood
- 🦪 6 oysters (90g)
Vegetables
- 1/2 yellow bell pepper (75g)
Condiments
- 🧄 1 clove garlic
- 150ml olive oil
- 🧂 1/3 tsp salt
- 1 tsp sliced chili
Preparation
- 1 tbsp potato starch
الخطوات
Cut the yellow bell pepper into bite-sized pieces. Slice the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
In a bowl, mix the oysters with potato starch. Add enough water to cover them and gently wash. Replace the water until it becomes clear, then drain and pat dry with kitchen paper.
Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add the oysters and bell pepper, then simmer on medium heat for 3–5 minutes.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 12gبروتين
- 5gكربوهيدرات
- 30gدهون
💡 نصائح
Serve with crusty bread to soak up the flavorful oil.Pair with white wine for a complete Mediterranean experience.Use fresh oysters for the best taste and texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.