
Oyster Hot Pot
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 60 Min
- 4 عدد الوجبات
- $15
Oyster Hot Pot
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 60 Min
- 4 عدد الوجبات
- $15
المكونات
Seafood
- 🦪 200g shucked oysters
Vegetables
- 🥬 1/4 head napa cabbage (625g)
- 🥕 1/2 carrot (75g)
- 🧅 1 green onion (165g)
- 🍄 4 shiitake mushrooms
Broth
- 💧 700ml water
- 5g dried kombu
Condiments
- Ponzu sauce, as needed
الخطوات
Wipe the dried kombu with a damp paper towel to remove dirt, and make several cuts with kitchen scissors. Place the kombu and water in a pot and let it sit for 30 minutes.
Cut the napa cabbage into bite-sized pieces. Slice the carrot diagonally into 5mm pieces. Cut the green onion into 1cm diagonal slices. Remove the tough stems of the shiitake mushrooms, and make cross cuts on the caps for decoration.
In a bowl, mix the oysters with 2 tablespoons of potato starch (not listed in ingredients) and gently rub. Rinse with water until clear and drain well.
Heat the pot with kombu over low heat. Remove the kombu just before boiling. Add napa cabbage, carrot, green onion, and shiitake mushrooms. Cover and simmer for 5 minutes.
Add the oysters and cook for about 2 minutes until they are fully cooked. Serve with ponzu sauce on the side.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 3gدهون
💡 نصائح
Use fresh oysters for the best flavor.Leftover broth can be used to make rice porridge for a second meal.Adjust vegetable quantities based on personal preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.