
Oyster Stir-fry with Oyster Sauce
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $12
Oyster Stir-fry with Oyster Sauce
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $12
المكونات
Seafood
- 🦪 150g shucked oysters
Vegetables
- 1/2 pack bok choy
- 🧅 1/2 stalk green onion
- 1 piece minced ginger
- 🧄 1 clove minced garlic
Seasoning
- 1 tbsp cornstarch
- 1 tbsp sesame oil
- 1 tbsp sake
- 1 tbsp oyster sauce
- 🧂 Pinch of salt and pepper
الخطوات
Wash the oysters with water and pat dry using paper towels. Coat them evenly with cornstarch.
Cut the bok choy into bite-sized pieces, separating the stems and leaves. Slice the green onion diagonally.
Mince the ginger and garlic.
Heat sesame oil in a frying pan and add the minced ginger and garlic.
Add the oysters to the pan and stir-fry over medium heat until browned and cooked through. Remove and set aside.
In the same pan, add the bok choy stems and stir-fry over medium heat until coated with oil.
Add the bok choy leaves and green onion to the pan and stir-fry until wilted. Return the oysters to the pan.
Add the seasoning ingredients (sake, oyster sauce, salt, and pepper) and stir-fry until well combined.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh oysters for the best taste and texture.Serve with steamed rice for a complete meal.Adjust the amount of oyster sauce and salt to suit your preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.