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Pan-fried Salted Salmon

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Fish

    • 🐟 200g salmon fillets (2 pieces)

  • Seasoning

    • 🧂 2 pinches of salt

  • Oil

    • 1 tsp salad oil

الخطوات

1

Pat the salmon dry with a paper towel and sprinkle salt evenly on both sides.

2

Heat salad oil in a frying pan over medium heat. Place the side that will be on top when serving face down and cook until golden brown.

3

Flip the salmon, cover the pan, and cook on low heat for about 5 minutes until fully cooked.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 25g
    بروتين
  • 0g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh salmon for the best flavor.Serve with steamed rice and vegetables for a complete meal.Clean the pan immediately after cooking to avoid oil residue buildup.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.