
Paprika Egg Steamed Dish
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5
Paprika Egg Steamed Dish
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🥚 2 eggs
- 1 red paprika
- 1 yellow paprika
- 🥒 1 tbsp chopped zucchini
- 🥕 1 tbsp chopped carrot
- 🧅 1 tbsp chopped green onion
- 🧂 A pinch of salt
الخطوات
Wash the paprikas thoroughly under running water and cut off the tops, leaving a small stem.
Cut the top of the paprikas to create lids and clean out the insides using a knife.
Beat 2 eggs in a bowl until smooth.
Chop zucchini, carrot, and green onion finely, ensuring each is about 1 tbsp.
Mix the chopped vegetables into the beaten eggs and season with a pinch of salt.
Fill the paprikas with the egg mixture, leaving about 20% space for expansion during cooking.
Place the paprika lids back on top.
Microwave the paprikas for 5 minutes, checking after 3 minutes and adjusting time as needed.
Let the cooked paprikas cool slightly, then cut into quarters for easy serving.
Enjoy the paprika egg steamed dish as a finger food or light meal.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 12gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh paprikas for a sweeter and crunchier texture.Adjust vegetable proportions based on personal preference.Microwave in intervals to avoid overcooking.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.