CookPal AI
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Pea Sprout and Minced Meat Rice Bowl

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetable

    • 1 bag pea sprouts

  • Meat

    • 200g ground meat

  • Grain

    • 🍚 2 bowls cooked white rice

  • Seasoning

    • White sesame seeds, as needed
    • 2 tsp salad oil
    • 🍬 2 tsp sugar
    • 1 tbsp soy sauce
    • 🧂 Pinch of salt
    • 1 tbsp curry powder

الخطوات

1

Cut the pea sprouts into 2cm lengths after removing the roots.

2

Heat salad oil in a frying pan, add ground meat, and stir-fry until crumbly and the color changes. Add soy sauce, sugar, curry powder, and salt, mixing well to adjust the flavor.

3

Serve cooked rice in a bowl, spread the minced meat mixture over it, top with pea sprouts, and sprinkle sesame seeds. Repeat layering if desired.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 20g
    بروتين
  • 50g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

You can substitute ground meat with chicken or turkey for a lighter option.Adjust the curry powder amount based on your spice preference.Leftovers can be stored in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.