
Pea Sprout and Prosciutto Rolls
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Pea Sprout and Prosciutto Rolls
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetables
- 1/3 pack pea sprouts
Meat
- 6 slices prosciutto
Cheese / Dairy
- 🧀 2 slices cheese
Dressing
- 🧅 1/4 onion, grated
- 🧂 1/2 tsp sugar
- 1 tbsp vinegar
- 1 tbsp concentrated soy sauce
- 🧂 Pinch of salt and pepper
الخطوات
1
Cut the roots off the pea sprouts and divide them into thirds.
2
Cut the cheese slices into thirds.
3
Grate the onion into a bowl and mix with the remaining dressing ingredients.
4
Place a slice of cheese and pea sprouts on a slice of prosciutto, roll it up, and arrange on a plate. Drizzle with the onion dressing.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 5gكربوهيدرات
- 10gدهون
💡 نصائح
Serve immediately to maintain the crisp texture of the pea sprouts.You can substitute prosciutto with turkey slices for a lighter option.Prepare the dressing in advance to save time during assembly.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.