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Pepper and Chikuwa Miso Stir-fry

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main

    • 2 chikuwa
    • 4 green peppers
    • 3 tbsp tempura flakes
    • 1/2 tbsp salad oil

  • Miso Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1/2 tbsp miso
    • 1/2 tsp grated ginger
    • 1 tsp white sesame seeds

الخطوات

1

Cut off the stems of the green peppers, slice them in half lengthwise, remove seeds and pith, and julienne them.

2

Slice the chikuwa into 5mm thick rings.

3

Mix all the miso sauce ingredients in a bowl.

4

Heat salad oil in a frying pan over medium heat, add the green peppers and chikuwa, and stir-fry until softened. Add the miso sauce and stir until well combined. Finally, add tempura flakes and stir briefly.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 5g
    بروتين
  • 10g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

You can add julienned carrots for extra color and nutrition.Serve immediately for the best texture and flavor.This dish pairs well with steamed rice or as a side for grilled meats.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.