
Perilla Leaf Egg Roll
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 3 عدد الوجبات
- $5
Perilla Leaf Egg Roll
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 3 عدد الوجبات
- $5
المكونات
Vegetables
- 10 perilla leaves
- 🥕 1/4 cup chopped carrot
Eggs
- 🥚 5 eggs
Seasoning
- 🧂 1/4 tsp salt
Oil
- 1 tbsp cooking oil
الخطوات
Trim the tops of the perilla leaves and finely chop them.
Finely chop the carrot.
Beat the eggs with 1/4 tsp salt until smooth.
Mix the chopped perilla leaves and carrot into the beaten eggs.
Heat a pan over low heat and add 1 tbsp cooking oil.
Pour 1/3 of the egg mixture into the pan and let the edges cook slightly.
Roll the cooked egg gently, shaping it as you go.
Move the rolled egg forward and pour more egg mixture into the empty space. Repeat the rolling process.
Turn off the heat and use residual heat to cook all sides evenly.
Let the egg roll cool slightly on a cutting board, then slice into pieces.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 3gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh perilla leaves for the best flavor.Adjust the salt to taste if needed.Serve with a dipping sauce for added flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.