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Perilla Leaf Tuna Pancakes

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 30 Min
  • 3 عدد الوجبات
  • $10

المكونات

  • Main Ingredients

    • 🐟 1 canned tuna, drained
    • 10 perilla leaves
    • 🥚 3 eggs
    • 1/4 block tofu, crumbled
    • 1/4 cup diced paprika
    • 🧅 1/4 cup finely chopped onion
    • 1/2 cup flour
    • 2 tbsp vegetable oil
    • 🧂 1/2 tsp salt
    • 1/4 tsp pepper

الخطوات

1

Drain the canned tuna thoroughly to remove excess oil.

2

Dice the vegetables finely and crumble the tofu after removing excess moisture.

3

Mix tuna, vegetables, tofu, salt, and pepper in a bowl until evenly combined.

4

Beat the eggs in a separate bowl and add a pinch of salt.

5

Wash the perilla leaves and pat them dry. Coat each leaf with flour evenly.

6

Place the filling on the perilla leaf and fold into desired shapes (e.g., triangle or half-moon).

7

Dip the folded leaves into the egg mixture and pan-fry on medium heat until golden brown on both sides.

8

Serve hot and enjoy the crispy, aromatic pancakes.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 15g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Drain tuna thoroughly to avoid soggy pancakes.Use fresh perilla leaves for the best aroma.Adjust seasoning based on the saltiness of the canned tuna.Experiment with different folding shapes for aesthetic presentation.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.