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Pickled Horse Mackerel in Sanbaizu

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Fish

    • 🐟 2 filleted horse mackerels

  • Vegetables

    • 🧅 1/4 stalk green onion, thinly sliced

  • Seasoning

    • 🧂 1/2 tsp salt
    • to taste black pepper
    • 1 tbsp cornstarch
    • enough salad oil for frying

  • Sanbaizu Sauce

    • 2 tbsp vinegar
    • 2 tbsp mirin
    • 1 tbsp soy sauce
    • 1/3 tsp sliced red chili

الخطوات

1

Thinly slice the green onion and soak in water. Drain well.

2

Remove small bones from the horse mackerel fillets. Season with salt and pepper, then coat evenly with cornstarch.

3

Combine the Sanbaizu sauce ingredients in a microwave-safe container, cover loosely with plastic wrap, and heat at 600W for 2 minutes.

4

Heat salad oil to 170°C and fry the horse mackerel until golden brown. Remove and immediately dip into the Sanbaizu sauce while hot.

5

Plate the fish, garnish with the sliced green onion, and serve.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 15g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Sanbaizu sauce can be used for other dishes like pickled vegetables or tofu.Ensure the oil temperature is consistent to avoid soggy fish.You can adjust the chili amount based on your spice preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.