
Pollack Roe Roll
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
Pollack Roe Roll
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🟩 2 sheets seaweed
- 2 pieces pollack roe
- 🧅 2 stalks green onion
- A small amount of wasabi mayo
- 🍚 1 serving cooked rice
Rice Seasoning
- 🧂 A pinch of salt
- A small amount of sesame oil
- 🌰 A small amount of sesame seeds
الخطوات
Cut the seaweed sheets into diamond shapes and set aside.
Season the cooked rice with salt, sesame seeds, and sesame oil.
Make a slit in the pollack roe, remove the skin, and scrape out the roe.
Place the seasoned rice on the seaweed and drizzle a small amount of wasabi mayo.
Roll the seaweed tightly, top with the scraped pollack roe, and garnish with chopped green onion.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 10gبروتين
- 35gكربوهيدرات
- 8gدهون
💡 نصائح
Serve immediately to maintain freshness and texture.Adjust the amount of wasabi mayo to suit your spice tolerance.Use sushi-grade pollack roe for the best flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.