CookPal AI
recipe image

Pollack Roe Roll

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 🟩 2 sheets seaweed
    • 2 pieces pollack roe
    • 🧅 2 stalks green onion
    • A small amount of wasabi mayo
    • 🍚 1 serving cooked rice
  • Rice Seasoning

    • 🧂 A pinch of salt
    • A small amount of sesame oil
    • 🌰 A small amount of sesame seeds

الخطوات

1

Cut the seaweed sheets into diamond shapes and set aside.

2

Season the cooked rice with salt, sesame seeds, and sesame oil.

3

Make a slit in the pollack roe, remove the skin, and scrape out the roe.

4

Place the seasoned rice on the seaweed and drizzle a small amount of wasabi mayo.

5

Roll the seaweed tightly, top with the scraped pollack roe, and garnish with chopped green onion.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 10g
    بروتين
  • 35g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Serve immediately to maintain freshness and texture.Adjust the amount of wasabi mayo to suit your spice tolerance.Use sushi-grade pollack roe for the best flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.